relationships

Relationships

 

The quality of your relationships determines the quality of your life. I’m here to support you.

I’m Raquel Reis, Relationship expert & coach. I’ve been supporting couples & individuals just like you to turn their struggles into powerful, inspiring, collaborative and super fun partnerships.

Between private work, small groups, retreats and online forums, I’ve helped hundreds of clients, coaching them to authentic, grounded connection, getting on the same page, and creating thriving, lifelong partnerships.

I hear it all the time: our problems are too big, our problems too small.

I started where you are, looking for answers, looking for help - trying to figure out what’s going on and how to feel better. 

Now, I help couples & individuals break free from their struggles, and to have a relationship they both adore. I also teach you the proven tools you need to make your differences work for you and not against you.

If you’d like to know more about my training and the modalities I work with - keep reading bellow this button:

 
 

I am a Certified Relationship Coach, an ICF life and business coach, and certified holistic health coach.

I helps couples and individuals break free from patterns that are holding them back, so that they can experience all the love, joy, and connection available to them. 

I works with you to identify core issues underneath recurring problems, dissolve long-standing conflicts and discover simple, clear and deeply rewarding pathways to new levels of love and teamwork. 

My work is part coaching and part education, normalizing clients’ struggles and conflicts and offering a new perspective with compassion and lightness. I provides communication tools and structures, as well as information about the neuroscience of what happens in the brain during times of stress, conflict, and connection.

You will learn to:

  • Communicate with love, compassion and understanding instead of defensiveness

  • Become solution oriented in your relationship rather than problem focused

  • Develop trust and safety with one another

My approach is based on positive psychology, strength-based relationships, cognitive behavior, and somatic work. I am trained to work with attachment styles, trauma, infidelity, betrayal, sexuality, and addiction, drawing on the work of John Gottman, Sue Johnston, Harvel Hendrix, Janis Spring, non violent communication, Alison Armstrong and many more.

I also teach workshops on topics such as:

  • Pillars for thriving relationships

  • Managing stress as a team

  • Five days to reignite the spark

  • Thriving sexuality

And more!

I am passionate about the healing, transformation and growth that are possible in relationships and how this work affects all areas of life.

Well-being, personal responsibility and mindfulness are at the foundation of all my coaching.